Chiropractic Voice

Keeping You Informed

Lateral Knees Pain – Iliotibial Band Syndrome

It’s one of the most common injuries in runners: Iliotibial Band Syndrome, or ITBS, a tightness or inflammation of the iliotibial ligament that runs from the hip to the shin. The ligament attaches to the knee and helps to stabilize it, and for people with ITBS, moving...

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