Denver Family Sport and Spine

Exercise Rehabilitation Basics
Exercise Rehabilitation Basics

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Rehabilitation Principles

Exercise rehabilitation programs help patients restore strength, power, endurance and flexibility after an injury. The programs use a series of personalized exercises to regain pre-injury abilities in every way possible. Complete rehabilitation programs, such as those designed by Dr. Casey Schmitz for his Centennial patients, are often vital for recovery and for future injury prevention.
Similar rehabilitation principles, such as starting as soon as possible following an injury and prioritizing future injury prevention, apply to all forms of physical injury. It is important, however, to receive a comprehensive consultation before beginning an exercise rehabilitation program, as every injury and body responds differently to care.